What is Track Attack? Athletes for ages 10+ are introduced to 'Training'. The focus of the Track Attack program is 'Learning to Train'. The athletes are introduced to training and racing technique, developing physical strength, balance and flexibility to support their technique and educational sport components such as self responsibility, nutrition, equipment maintenance (waxing) and goal setting. We introduce competition at the club level, attendance to Southern Ontario Club races is optional. Jackrabbits level 4 is a pre-requisite or individual ski evaluation with one of our coaches can be arranged to determine a match in ski ability.
Dryland Training:
Saturdays 9:30AM to 12:00PM
STARTS: October 22nd
ENDS: December 10th
Winter Training:
Saturdays 9:00AM to 12:00PM
STARTS: January 7th
ENDS: February 26th
Program Cost: $300
Registration for our program is ongoing, contact us if you would like to join in the FUN!